Catleaps Competition Routines
Stage 1 Routine
Floor Routine
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Forward roll to straddle sit
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V-Sit with hands (min 3 second hold)
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Back support (min 3 second hold) then Pike Sit
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Turn to tummy, Front Support (Min 3 second hold) walk legs back in
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Forward Roll, tucked to stand
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Jump Half Turn
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Straight Jump
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Cartwheel side to side or lunge
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With tucked legs, roll onto back, then rock forward to stand.
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Star Jump
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Vault
Run, jump on board, straight jump, land.
Foundation Stage Routine
Floor Routine
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Forward roll to straddle sit
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Show Straddle shop (min 3 second hold)
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Show Pike shape (min 3 second hold)
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Show Tuck shape (min 3 second hold)
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With tucked legs, roll onto back, then rock forward to stand
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One-leg balance, free leg straight and knee at min 45 degrees (min 3 second hold)
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Straight Jump
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Hands to floor, Bunny Hop
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Repart Bunny Hop
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Star Jump
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Vault
Run on bench, jump on board, straight jump, land.